Tag: dealing with mental health

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Learning to Love Myself: A Success Story

Today, I woke up and looked in the mirror, and I didn’t hate what I saw. This may not seem like a big deal to you, but for me, it’s revolutionary. I’ve been trained my entire life to hate myself. Words from well-meaning family members to bullies have conditioned me into thinking I’m not good enough. Childhood bullies called me everything from Shrek to … Read More Learning to Love Myself: A Success Story

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How to Travel When You Don’t Love Your Body

A confession.

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I Haven’t Been A Good Blogger Lately

Here’s why.

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How to Overcome Travel Anxiety

Managing Mental Health On The Road

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How To Travel When You’re Depressed

Managing Mental Health On The Road

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Learning to Find My Voice Again

An update on where I’ve been.

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We Need To Talk About Mental Health

Now

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On Dealing With Anxiety & Depression

After months of silence, I’m finally finding my voice.