How Pilates has helped me rethink my relationship with my body
In late 2020, my therapist put words to the discontent simmering in my head: I had body dysmorphia. So many things clicked into place then. It started to make sense why my body often felt like a prison I was trapped inside of, why I couldn’t stand to look at my reflection in the mirror, why I often bought the wrong size clothes (both … Read More How Pilates has helped me rethink my relationship with my body
